Perinatal Mental Health Week 12-18 November 2023 is per week that raises awareness of perinatal psychological well being struggles.
The week goals to assist and inform expectant and new mother and father who could expertise symptoms of anxiety and melancholy.
During a time that usually brings a way of joy, love and bonding, some parents may feel an awesome amount of self-doubt that may deliver with it apprehension, worry and shame.
It may occur to any of us!
If you or someone you realize is transitioning to parenthood and could also be feeling a sense of anxiety, despair or an absence of connection, please visit https://www.pmhweek.org.au/about-us for extra information on perinatal psychological health awareness.
Remember to all the time check-in together with your neighbours, pals and loves ones and help them mentally, physically and emotionally, where you can.